Kfit Personal Training-Helping You To Help Yourself
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Kerry Engle-Co-Owner

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Kerry is a certified personal trainer and a group fitness instructor through the American Council on Exercise.
Working in the fitness industry for 10 years  Kerry has had the unique chance to experience many different approaches to exercise, from strength training to helping those that have not exercised for years.  Spending more time at the gym, she became aware that there were more unfit people than fit people walking through the door.  Knowing this, she decided to share her knowledge and love for exercise with all people who want not only to change their bodies, but their way of life.

In 2002 Kerry received her ACE personal training certification.  Kerry has a vast training arena; she has worked with aspiring athletes, overweight clients trying to lose weight and senior citizens.  She is also a group exercise instructor for the Silver Sneaker Fitness Program


Kerry's Certifications

Certified Personal Trainer through the American Council of Exercise
Certified Group Fitness Instructor through the American Council of Exercise
Certified Aquatic Professional through AEA
Silver Sneakers Range of Motion Instructor
Silver Sneakers Cardio Circuit Instructor
Silver Sneakers Cardio Fit Instructor
Silver Sneakers Yoga Instructor
Silver Sneakers Splash Instructor
Resist-A-Ball C.O.R.E. Level One Instructor
CPR and AED Certified
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Certificates of Completions
Prenatal & Postpartum Exercise Design
Fit Moms II-Prenatal
Functional Anatomy-Myofascial Slings
Exercise for Hip or Knee Replacement
Post Rehab Shoulder Training
Exercises for the Back
Medicine Ball Training
Stability Ball Training
Exercise & Auto Immune Disease
Understanding the Older Adult
Exercise & the Diabetic
Client Balance, Stability and Coordination
Rehab of the Older Adult
Active Flexibility Programs for the Older Adult
Assessing the Older Adult
Cardio Programs for Older Adults
Exercise, Stroke & Neuromuscular Disease
Upper Body Strength Training for the Older Adult
Lower Body Strength Training for the Older Adult
Exercise & Osteoporosis
Exercise and Chronic Disease
Resistaband Exercises
Philosophy in Weight Training
Flexibility Training
Aquatic Options:  Special Population & Post-Rehab Fitness Training



Certificates of Completions

Mad Dog Spin Certification
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