Kerry Kaufman-Owner
In my 21 years of working in the fitness industry I found my passion working with the senior population.
This cohort is one of the most exciting populations to work with. My number one goal has been to keep them independent for as long as possible as the alternative doesn’t seem to be reasonable within our current healthcare dilemma. It became my mission to strengthen them in every possible way; mind, body and spirit. Bringing in programming that would not just keep their physical body fit but there mind mentally fit as well. My mission is not yet complete. My goal is to help your retirement communities realize that it is never too late to get active and living out your golden years can be their next best adventure. Kerry is a Certified Personal Trainer and Group Exercise Instructor through the American Council on Exercise and is a Certified Aquatic Professional through Aquatic Exercise Association |
Kerry's Certifications
ACE Certified Personal Trainer ACE Certified Group Fitness Instructor AEA Certified Aquatic Professional MELT Hand & Feet Certified Zumba Certified CPR and AED Certified Certificates of Completions
Senior Fitness Consultant SilverSneakers Range of Motion Instructor SilverSneakers Cardio Circuit Instructor SilverSneakers Cardio Fit Instructor SilverSneakers Boom Instructor SilverSneakers Boom Muscle SilverSneakers Boom Mind SilverSneakers Muscular Strength and Range of Movement SilverSneakers Stability SilverSneakers Yoga Stretch Instructor SilverSneakers Splash Instructor SilverSneakers Resistance Tool Choreography Design Drums Alive Golden Beats Drums Alvie Basic Pain Free Movement Specialist Level I Resist-A-Ball C.O.R.E. Level One Instructor Prenatal & Postpartum Exercise Design Fit Moms II-Prenatal Functional Anatomy-Myofascial Slings Exercise for Older Adults Exercise after Hip or Knee Replacement Post Rehab Shoulder Training Exercises & the Back Medicine Ball Training Stability Ball Training Exercise & Auto Immune Disease Understanding the Older Adult Exercise, Diabetes & Obesity Client Balance, Stability and Coordination Exercise and Parkinson's Disease Rehab of the Older Adult Active Flexibility Programs for the Older Adult Assessing the Older Adult Cardio Programs for Older Adults Exercise, Stroke & Neuromuscular Disease Upper Body Strength Training for the Older Adult Lower Body Strength Training for the Older Adult Exercise & Osteoporosis Exercise and Chronic Disease Resistaband Exercises Philosophy in Weight Training Flexibility Training Aquatic Options: Special Population & Post-Rehab Fitness Training Deep Water Tabata Deep Water Techniques Aquatic Bootcamp Exercise after Cardio Rehab Running Kinematics and Gait Analysis Nondiet Weight Management Sports Injuries Guidebook |
