Group Exercise Design
Let KFIT design a robust monthly group exercise schedule for your facility. Designing a group exercise schedule is like a well tuned orchestra. Knowing the population, KFIT knows the times and days that your seniors will and will not exercise. Setting up classes that are designed for this population is crucial so I have partnered with SilverSneakers and the classes are focused from the beginner exerciser to the most advance.
Contact KFIT Personal Training to come to your facility to do a one hour demonstration of any of our unique classes.